Make this banana crepioca for your morning and afternoon breakfast! With this recipe you can maintain your diet.
Banana pancake
Servings
2
servingsPrep time
20
minutesCooking time
2
minutesSee the list of ingredients used to prepare the recipe and follow the instructions for preparation.
Ingredients
1 ripe banana
2 eggs
2 tablespoons tapioca (or tapioca flour)
A pinch of cinnamon powder (optional)
A pinch of salt (optional)
Coconut oil or butter to grease the pan
Directions
- Peel the banana and mash it in a bowl until it forms a puree.
- Add the eggs to the bowl and mix well with the mashed banana.
- Add the tapioca to the mixture and stir until smooth.
- If desired, add a pinch of cinnamon powder and salt, mixing well.
- Heat a non-stick frying pan over medium heat.
- Grease the frying pan with a little coconut oil or butter.
- Pour a portion of the mixture into the heated frying pan, enough to cover the bottom of the pan.
- Let it cook for about 2-3 minutes, until the bottom is firm and starts to lightly brown.
- Using a spatula, carefully turn the crepioca over and cook for another 1-2 minutes on the other side, until it is completely cooked.
- Repeat the process with the remaining dough, greasing the pan as needed.
- Remove the crepioca from the pan and place on a plate.
- Serve hot, and can be accompanied by fresh fruit, honey, yogurt or whatever you prefer.
