Learn how to make delicious Sardines in the Pressure Cooker with this recipe that is simple and easy to make:
Sardine made in pressure cooker
Servings
4
servingsPrep time
30
minutesCooking time
15
minutesMake this Sardines in the Pressure Cooker with the ingredients below, following the preparation instructions.
Ingredients
1 kg of clean, scaleless sardines
2 large onions, cut into rings
3 ripe tomatoes, cut into slices
2 peppers (red and green), cut into strips
4 garlic cloves, chopped
1/2 cup olive oil
1/2 cup dry white wine
1 lemon juice
Salt and pepper to taste
1 bay leaf
Parsley and coriander to taste (optional)
Enough water to cover the sardines in the pressure cooker
Directions
- Season the sardines with salt, pepper and lemon juice. Set aside for a few minutes.
- In a pressure cooker, add half the oil to the bottom.
- Make a layer with half the onions, tomatoes, peppers and garlic.
- Arrange the sardines on this layer.
- Repeat the process with the remaining onions, tomatoes, peppers and garlic.
- Drizzle with the remaining olive oil, add the bay leaf, parsley and coriander (if using).
- Pour the white wine over the ingredients in the pan.
- Add enough water to cover the sardines.
- Cover the pressure cooker and place over high heat.
- Once the pressure starts, reduce the heat to medium and cook for about 15 to 20 minutes.
- Turn off the heat and wait for the pressure to release completely before opening the pan.
- Check the seasoning and adjust if necessary.
