Banana Fit Pancake

Ensure a simple, tasty and healthy snack with this fit banana pancake recipe!

Banana Fit Pancake

Recipe by caion


Prep time


Cooking time



Surprise yourself with the practicality and flavor of the fit banana pancake!


  • 1 egg

  • 1 very ripe banana

  • 2 tablespoons of finely ground oat flakes

  • Cinnamon powder to taste

  • Coverage
  • 1 small banana, sliced ​​into rounds

  • Cinnamon powder to taste

  • Honey to taste


  • Cut the banana into slices and mash well. 
    Add the egg, the oatmeal in fine flakes and mix very well, until the dough is homogeneous.
  • Transfer the dough to a preheated, oiled skillet. 
    Spread evenly and turn the dough when it is golden on the bottom. 
    Let the other side brown lightly as well.
  • Transfer the dough to a plate and place the sliced ​​dwarf banana on top of one of the halves. 
    Put honey and cinnamon powder to taste, fold the dough, finish by putting a little more honey on top and the fit banana pancake is ready.

Recipe Video

Leave a Reply