Bechamel sauce

This bechamel sauce is very good for your pasta and lasagna. Check out the recipe:

Bechamel sauce

Recipe by caion
Servings

4

servings
Prep time

20

minutes
Cooking time

10

minutes

For your bechamel sauce to be the way you want it, use the ingredients below and follow the step-by-step instructions.

Ingredients

  • 2 tablespoons wheat flour

  • 2 tablespoons of butter

  • 2 cups of milk

  • salt to taste

  • Nutmeg to taste (optional)

  • White pepper to taste (optional)

Directions

  • In a saucepan over medium heat, melt the butter until completely liquid.
  • Add the wheat flour to the pan and mix well with a fouet (wire whisk) or a wooden spoon, forming a paste. 
    Cook this mixture for about 1 to 2 minutes, stirring constantly to prevent burning. 
    This is known as a “roux”.
  • Gradually add the milk to the pan, about 1/2 cup at a time, stirring vigorously after each addition to ensure the mixture is smooth and free of lumps.
  • Continue cooking the sauce over medium-low heat, stirring constantly, until it thickens to the desired consistency. 
    This normally takes 5-10 minutes.
  • Season the béchamel sauce with salt and white pepper to taste. 
    If desired, add a pinch of freshly grated nutmeg to enhance the flavor. 
    Stir well to incorporate the seasonings.
  • Remove the sauce from the heat and use it immediately or place a piece of plastic wrap in direct contact with the surface of the sauce to prevent a film from forming. 
    This will help keep the béchamel sauce creamy until you are ready to use it.


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