From Zucchini Noodles

In addition to tasty, zucchini noodles are healthy and easy to prepare!

From Zucchini Noodles

Recipe by caion


Prep time


Cooking time



This zucchini noodles will have everyone dying to try it!


  • 4 to 6 tomatoes

  • 2 medium zucchinis

  • 2 tablespoons of oil

  • 1 tablespoon Parmesan cheese (optional)

  • 1 pinch of pepper (optional)

  • 1 clove of garlic

  • 1/2 onion

  • basil to taste

  • salt to taste


  • Peel the zucchinis and cut them into very thin strips. 
    Bring a pan with water and salt to the fire, wait for it to boil and quickly cook the zucchinis just to give a “scare”. 
    Reserve the zucchinis.
  • Cut the tomatoes and 1/2 onion into cubes, chop the garlic clove and transfer them to a preheated skillet with olive oil. 
    Season with salt and pepper to taste, mix well and cook for 20 minutes.
  • Place the zucchinis in strips on a plate and pour the sauce on top. 
    Finish with basil leaves and grated cheese on top and the zucchini noodles are ready.

Recipe Video

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