tabbouleh recipe

Check out this super tabbouleh recipe, a delicious and healthy Lebanese salad!

Tabbouleh Recipe

Recipe by caion
Servings

4

servings
Prep time

30

minutes
Cooking timeminutes

Guarantee a delicious and very easy salad to make with this tabbouleh recipe!

Ingredients

  • 1 cup wheat (tea)

  • 1 large bunch of fresh parsley

  • 1 sprig of fresh mint

  • 1 medium cucumber

  • 2 tomatoes

  • Salt to taste

  • Olive oil to taste

  • Pepper to taste

Directions

  • Put the wheat in a vase, cover with water and let it hydrate for 20 minutes. 
    In a separate container, add the diced seedless cucumber, parsley, mint and seedless chopped tomatoes.
  • Squeeze the wheat to remove all the water and put it in the container with the vegetables. 
    Add olive oil and salt to taste and mix very well. 
    Leave it in the fridge for a few hours before serving if you prefer and the tabbouleh is ready to eat.

Recipe Video



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