A spinach salad is a versatile and healthy dish that highlights fresh spinach leaves as the primary ingredient. Known for its vibrant green color, slightly sweet and earthy flavor, and tender texture, spinach pairs beautifully with a variety of toppings and dressings.
Spinach Salad
1
servings20
minutesSpinach salads can be tailored to suit any palate, featuring add-ins like fruits, nuts, cheese, and proteins. This salad is a powerhouse of nutrition, offering a rich source of vitamins A, C, K, and iron. Whether served as a light appetizer or a hearty main course, spinach salad is a refreshing choice for any meal.
Ingredients
4 cups fresh spinach leaves, washed and dried
1/2 cup cherry tomatoes, halved
1/4 cup red onion, thinly sliced
1/4 cup crumbled feta cheese
1/4 cup toasted walnuts or almonds
1/2 cup sliced cucumber
1 hard-boiled egg, sliced (optional)
2 tablespoons olive oil
1 tablespoon Dijon mustard
1 tablespoon honey
1 tablespoon apple cider vinegar (or lemon juice)
Salt and pepper to taste
Directions
- Arrange the spinach leaves on a large plate or in a salad bowl.
- Add the cherry tomatoes, red onion, feta cheese, walnuts, cucumber slices, and hard-boiled egg (if using).
- In a small bowl or jar, whisk together olive oil, Dijon mustard, honey, and apple cider vinegar.
- Season with salt and pepper to taste.
- Drizzle the honey mustard dressing over the salad just before serving.
- Toss gently to coat all ingredients evenly.
- Serve immediately and enjoy!
