Sautéed chayote is a classic side dish that is light, budget-friendly, and very easy to prepare for everyday meals.
Sautéed Chayote
Servings
4
servingsPrep time
25
minutesCooking time
15
minutesLight, healthy, and easy to digest, sautéed chayote contains a high amount of water and soluble fiber.
Ingredients
2 chayotes, chopped
2 tablespoons olive oil
2 tablespoons chopped parsley
1 tablespoon butter
1/2 red onion, sliced
Seasonings of your choice, to taste
Salt, to taste
Directions
- Heat the olive oil in a pan and add the chopped chayote and salt to taste.
- Sauté over medium heat, stirring well, until the chayote is tender but still slightly firm (al dente).
- Add the butter, sliced red onion, chopped parsley and your preferred seasonings to taste.
- Sauté for a few more minutes, stirring well. Your sautéed chayote is ready to serve!
