swamped cow

Vaca Atolada is a delicious Brazilian recipe that combines beef rib meat with cassava (cassava) in a tasty broth.

Swamped Cow

Recipe by caion
Servings

4

servings
Prep time

30

minutes
Cooking time

30

minutes

Below is the recipe for preparing this delicacy:

Ingredients

  • 1 kg beef ribs cut into pieces

  • 500g cassava (cassava), peeled and cut into medium pieces

  • 2 chopped medium tomatoes

  • 1 medium chopped onion

  • 4 minced garlic cloves

  • 2 tablespoons of vegetable oil

  • 2 liters of water

  • 2 bay leaves

  • Black pepper to taste

  • Salt to taste

  • Chopped parsley (parsley and chives) to finish

Directions

  • In a pressure cooker, heat the vegetable oil over medium heat. 
    Add the chopped onion and garlic and sauté until golden.
  • Add the rib pieces to the pan and season with salt and pepper to taste. 
    Let the meat brown on all sides.
  • Add chopped tomatoes and bay leaves to the pan. 
    Sauté for a few more minutes until the tomatoes are soft.
  • Place the cassava (cassava) cut into pieces in the pan.
  • Add enough water to cover all the ingredients in the pressure cooker.
  • Close the pan and cook over medium-high heat. 
    Once the pot reaches pressure, lower the heat to medium-low and cook for about 30 minutes.
  • Turn off the heat and wait for the pressure in the pan to release naturally before opening.
  • Check the doneness of cassava and meat. 
    If necessary, adjust salt and pepper to taste.
  • Remove the bay leaves from the pan.
  • Finish with chopped parsley on top to give the dish a fresh and tasty touch.


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